Lifestyle & Wellness

Under this category, you will find everything from exercise, recipes, lifestyle tips and more.

I find a lot of inspiration in living the mantra ‘eat better, feel better’, so I am often experimenting with new plant-based recipes to share with you. I have a lot of digestive issues (IBS & dairy sensitivities), so if you are looking for tips on avoiding bloat and upset tummies, I’m the girl for you!

I am also inspired by finding that harmonious balance in life, so here you will find tips for dealing with stress, managing your time, yoga inspo, spirituality and positivity.

Please click the down arrow next to ‘Lifestyle & Wellness’ to find individual posts.